Morning Zinger
A delicious way to get up and go. Makes about 8 ounces.

  • 1 handful fresh parsley, about 1 cup packed
  • 1 medium apple, about 5 ounces
  • ½ ounce fresh ginger, about 1-inch piece
  • 3 medium carrots, about 10 ounces

1. Turn the Cuisinart Juice Extractor to speed 5. Turn the unit on and juice the ingredients in the order listed.
2. Stir juice and serve immediately.

Nutritional information per serving (8 ounces):
Calories 198 (6% from fat) • carb. 4g • pro. 1g • fat 0g • sat. fat 0g • chol. 0mg • sod. 186mg • calc. 165mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 829% • Vitamin C 167% • Iron 26% • Folate 35%

Melon Cleanser
It is recommended for melons to be eaten alone. This refreshing juice is perfect first thing in the morning.
Makes about two 8-ounce servings.

  • 2 cups cantaloupe
  • 2 cups honeydew melon
  • ¼ cup fresh mint leaves
  • ¼ lime, peeled, about ¼ ounce

1. Turn the Cuisinart Juice Extractor to speed 1. Turn the unit on and juice the cantaloupe and honeydew.
2. Increase to speed 4 and juice the mint leaves and then the lime.
3. Stir juice and serve immediately.

Nutritional information per serving (8 ounces):
Calories 129 (4% from fat) • carb. 32g • pro. 3g • fat 1g • sat. fat 0g • chol. 0mg • sod. 61mg • calc. 37mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 124% • Vitamin B6 15% • Vitamin C 167%

Antioxidant Berry Blast
Berries are packed with good-for-you antioxidants. This juice is also a great base for a berry spritzer – just add seltzer.
Makes about 10 ounces.

  • 2 cups whole strawberries, about 8 ounces
  • 1 cup raspberries
  • 1 cup blueberries
  • ¼ lemon, peeled, about ¼ ounce

1. Turn the Cuisinart Juice Extractor to speed 2. Turn the unit on and juice the strawberries, raspberries and blueberries.
2. Increase to speed 4 and juice the lemon.
3. Stir juice and serve immediately.

Nutritional information per serving (8 ounces):
Calories 246 (7% from fat) • carb. 60g • pro. 5g • fat 2g • sat. fat 0g • chol. 0mg • sod. 6mg • calc. 90mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin C 381% • Folate 27% • Manganese 124%

Citrus-C
This simple blend of orange and grapefruit makes a delicious juice to start the day. You won’t want to drink store-bought juice again! Makes about 12 ounces

  • 1 medium to large orange, peeled, about 12 to 14 ounces (1 to 1½-cup segments)
  • 1 large grapefruit, peeled, about 1 pound (2-cup segments)

1. Turn the Cuisinart Juice Extractor to speed 2.
2. Turn the unit on and juice the orange and grapefruit.
3. Stir juice and serve immediately.

Nutritional information per serving (6 ounces):
Calories 157 (4% from fat) • carb. 39g • pro. 3g • fat 1g • sat. fat 0g • chol. 0mg • sod. 0mg • calc. 109mg • fiber 2g
Notable nutrients based on daily percentages:
Vitamin A 19% • Vitamin C 283% • Folate 24%

How To Juice - Cuisinart CJE-1000

(Cuisinart CJE-1000 1000-Watt 5-Speed Juice Extractor)

Super C Juice
Red peppers are packed full of vitamin C, and a little goes a long way. Make this juice when you’re feeling under the weather, for it provides you with twice your daily value of vitamin C and over four times your daily need of vitamin A!
Makes about 2 servings.

  • ½ large red pepper, about 6 ounces
  • 4 medium carrots, about 12 ounces
  • ½ large grapefruit, about 4 ounces, peeled
  • ½ medium orange, about 3 ounces, peeled
  • ¼ lemon, about 1 ounce, peeled

1. Turn the Cuisinart Juice Extractor to speed 3. Turn the unit on and juice the pepper.
2. Increase to speed 5 and juice the carrots.
3. Reduce to speed 2 and juice the citrus.
4. Stir juice and serve immediately.

Nutritional information per serving (8 ounces):
Calories 94 (4% from fat) • carb. 24g • pro. 2g • fat 1g • sat. fat 0g • chol. 0mg • sod. 86mg • calc. 72mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 441% • Vitamin C 188% • Beta Carotene 10932mcg • Potassium 605mg

Orange, Peach and Mango Juice
This sunny beverage is full of vitamin C, and is a great base for smoothies. Makes about 12 ounces

  • ½ mango, peeled, about 5 ounces
  • 1 medium orange, peeled, about
  • 6 to 7 ounces
  • 2 peaches, pits removed

1. Turn the Cuisinart Juice Extractor to speed 2. Turn the unit on and juice the mango and orange.
2. Increase to speed 3 and juice the peaches.
3. Stir juice and serve immediately.

Nutritional information per serving (12 ounces):
Calories 252 (4% from fat) • carb. 64g • pro. 4g • fat 1g • sat. fat 0g • chol. 0mg • sod. 5mg • calc. 99mg • fiber 2g
Notable nutrients based on daily percentages:
Vitamin A 43% • Vitamin B6 19% •Vitamin C 255% • Folate 21%

Junior Juice
Made just for kids, it is a great juice to introduce to your children starting around 18 months since it contains no citrus.
Makes about 6 small servings.

  • ½ mango, about 4 ounces, peeled and cut into 1-inch pieces
  • 8 medium carrots, about 1 pound
  • 2 medium apples, about 10 ounces

1. Turn the Cuisinart Juice Extractor to speed 2. Turn the unit on and juice the mango.
2. Increase the speed to 5 and juice the carrots and apples.
3. Stir juice and serve immediately.

Nutritional information per serving (4 ounces):
Calories 67 (4% from fat) • carb. 17g • pro. 1g • fat 0g • sat. fat 0g • chol. 0mg • sod. 53mg • calc. 30mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 258% • Vitamin C 20%

The Recipes are from “Cuisinart Recipe Booklet” – Cuisinart Juice Extractor CJE-1000

Filed under: Juicer Recipes

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