At the start of each day, we suggest drinking a glass of apple juice to tone and cleanse your system. Apple juice aids digestion. It is great for the kidneys and promotes good intestinal activity. It purifies the blood and helps skin tone and anemia. If you feel depressed in the morning – that “I hate to get up and face the day” feeling, we suggest that you supplement your apple juice with a glass of orange juice, reinforced with bioflavonoids, and a glass of grape juice.

          The orange juice will have a rapid alkaline effect on your body (which is especially good if you are overly acidic). It is an excellent blood cleanser. And it’s rich in vitamins A and B, and, particularly, in vitamin C. The bioflavonoids (from the peel of the fruit) improve the strength and elasticity of your capillaries, helping them to pass life-giving ingredients from your blood stream to your cells.

Apple Juice

          Feed three medium size apples (core and all) through your juicer until they produce 8 ounces of juice (either 1 cup or a medium size glass). Drink as soon as possible, or store in the refrigerator for a few hours.

Orange Juice with Bioflavonoids (bioflavonoids – from the peel of the fruit)

          Feed two whole oranges into the juicer until they give you 8 ounces of juice. Drink as soon as possible, or store in the refrigerator for a few hours.

Watermelon Punch

  • 1/2 watermelon
  • 1 lemon

          Feed 1/2 watermelon (without rind) through your fuicer. Then run 1 lemon, 5 oranges and 1/2 of pineapple (peeled and cut into smaller pieces). Drink as soon as possible, or store in the refrigerator for a few hours.

Pineapple Exquisite

  • 1/2 pineapple
  • 1 stalk celery

          Feed 1/2 of pineapple (peeled and cut into smaller pieces) through your juicer. Then run 1 stalk of celery, 1/2 lemon and 1 carrot. Drink as soon as possible, or store in the refrigerator for a few hours.

Apple Pineapple Ginger Juice

  • 1 apple
  • 1/2 inch fresh ginger
  • 1 pineapple

          Feed 1 whole apple (core and all) and 1/2 inch of fresh ginger through your juicer. Then run 1 pineapple (peeled and cut into smaller pieces). Drink as soon as possible, or store in the refrigerator for a few hours.

Carrot Juice – a delicious addition to your meals

          Carrot juice balances your system. It’s a powerful blood builder. It helps your appetite and also your digestion. It’s the richest source of vitamin A and also contain lots of vitamins B, C, D, E, G and K. Feed two carrots into the Juicer. Add more, if necessary, to produce a full 8 ounce glass of carrot juice. Enjoy it with your meals. Drink as soon as possible, or store in the refrigerator for a few hours.

How to Juice - Big Boss Juicer

Celery juice – ideal for insomnia

          Celery juice is a natural nerve tonic. It will relax you and help you to sleep. Feed the celery through the Juicer until it yields an 8 ounce glass. Celery tops or greens may be used, as well. If you use the greens, which are a concentrated source of juice, proportionally fewer stalks will be necessary. Drink the celery juice within an hour of bedtime. Drink as soon as possible, or store in the refrigerator for a few hours.

Cucumber – Orange cocktail

  • 3 oranges (peeled)
  • 1 small cucumber

          Feed 3 peeled oranges through your juicer. Then run 1 small cucumber. Drink as soon as possible, or store in the refrigerator for a few hours.

Apple Veggie Blend

  • 2 apples
  • 3 carrots
  • 1 stalk celery

          Feed 2 whole apples (core and all) through your juicer. Then run 3 carrots and 1 stalk of celery. Drink as soon as possible, or store in the refrigerator for a few hours.

Super Salad

          There’s nothing wrong with tossed green salad. But it can get boring. Here’s a sparkling salad that will perk up any meal.

  • 1 lb. carrots
  • leaf lettuce
  • 1/4 cup raisins
  • 1/4 tsp. salt
  • 4 tbs. mayonnaise

Peel carrots. Section them and feed through the juicer. Put carrot pulp in mixing bowl. Rinse raisins and dry on paper towels. Toss raisins and salt with carrots. Moisten with mayonnaise to your taste. Blend with fork, tossing mixture. Serves up to 6 on lettuce-lined salad plates.

Potassium Broth – palatable and powerful

          Potassium broth is a wonderful food. It is superior natural nourishment for anyone whose illness is causing trouble with digestion or who is encountering a stress period in their life. It seems to be beneficial to women who suffer from premenstrual headaches. And it is excellent for women approaching menopause.

          Feed two carrots into the juicer until you have 7 ounces of carrot juice. Next, feed three celery stalks through the juicer until they yield 4 ounces of celery juice. Run enough parsley through the juicer to produce 2 ounces of parsley juice. Process sufficient spinach to give you 3 ounces of spinach juice. Mix, adding a little pure cream if it suits your taste. Enjoy your broth at mid-morning as an excellent boost for the day. Drink as soon as possible, or store in the refrigerator for a few hours.

Zucchini Bread

  • 2 medium zucchini (1 1/2 cups shredded)
  • 2 eggs
  • 1 1/2 tsp. cinnamon
  • 2 cups flour
  • 3/4 tsp. baking soda
  • 1/2 tsp. baking powder
  • 1 tsp. shortening
  • 1 cup sugar
  • 1 1/2 tsp. vanilla extract
  • 1/2 cup oil
  • 3/4 tsp. salt
  • 1/2 cup walnuts

          Coat the ends of a 5″ x 9″ pan with shortening. Cover the sides and bottom with wax paper. Do not peel the zucchini. Scrub it. Section the zucchini and run it through the juicer. Put zucchini pulp in mixing bowl. In separate bowl combine sugar, salt, cinnamon, flour, baking soda and baking powder, mix well. Add dry ingredients to zucchini pulp. Beat eggs, oil and vanilla extract. Add to zucchini mix. Stir in walnuts. Pour into pan lined with wax paper. Bake in oven at 325°F for 1 hour and 15 minutes or until the bread comes away slightly from the sides of the pan.

Carrot Cake

  • 4 medium carrots
  • 1 cup crushed pineapple
  • 1 cup walnuts
  • 1 cut coconut
  • 3 eggs
  • 2 cups flower
  • 2 cups sugar
  • 2 tsp. cinnamon
  • 2 tsp. baking soda
  • 1/2 tsp. salt
  • 1 cup oil
  • 2 tsp. vanilla extract

          Butter a 9″ x 12″ pan. Section the carrots. Run them through the juicer. Put carrot pulp in bowl. Add sugar, eggs, pineapple, vanilla extract, oil and salt to bowl with carrot pulp, stirring them in thoroughly. In a separate bowl combine flour, baking soda and cinnamon. Sift into carrot bowl. Stir once again. Add the walnuts and coconut. Mix again, stirring thoroughly. Pour into buttered pan. Bake in 375 °F degree oven for 45 minutes to an hour. Dust with powdered sugar. The carrot cake can be enjoyed as is or served with whipped cream or ice cream. You will have 12-18 servings.

Filed under: Juicer Recipes

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